Member since 2016

Servicing area

Mount Lawley and surrounding

Focus areas

Wellbeing Pelvic floor Stroke Movement patterns Lifestyle Fitness

Movementality

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Offering an exceptional Pilates experience

Movementality Pilates

Servicing area

Mount Lawley and surrounding

Focus areas

Wellbeing Pelvic floor Stroke Movement patterns Lifestyle Fitness

Rooted in the Pilates Method, and drawing from other movement modalities, Movementality Pilates is the seamless integration of brain and body conditioning to empower strong, confident movers. Movementality Pilates is about building balanced movement patterns and strengthening neural pathways in order to develop healthier mental habits, physical transformation and an overall sense of wellbeing. Movementality is committed to movement education through practise. The goal is that with education, Movementality can empower individuals to realise their movement potential, not only to recover from injury, but to thrive beyond what they believe to be possible within themselves. With over 22 years of combined teaching experience, Movementality Pilates will have you moving (and thinking) differently.

We offer Private, 1:1 sessions as an Initial Consultation, or through follow up sessions; we also offer semi-private sessions (1:2 or 1:4) sessions as a more cost-effective option for those who are able to work more independently and require less guidance. We also offer a select number of treatment options for those who aren't quite feeling the positive effects of Pilates alone. We offer Somatic Movement Therapy, which utilises movement as.a means of unwinding emotional blocks and trauma that may be impacting movement and physiological health; and we also offer Functional Neurology which leverages similar ideas to Kinesiology, but from a western medical perspective to offer a reset to physical health impacted by historic physical and emotional trauma.

All sessions can be attended either in our studio in Mount Lawley in Perth, or online via Zoom. We've been delivering Online sessions since well before COVID lockdowns, so we're well versed in how to make sure your online experience doesn't leave you feeling unsatisfied. We'd always prefer to see someone in person where possible, but appreciate that we have an international following that can't always make it in to Perth!