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Molly Slater's Fitness & Nutrition
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About
Qualified Personal Trainer and Nutrition Coach.
Now based at The Dojo Factory in Drouin.
I offer personal training and group classes on boxing, cardio, resistance & strength sessions.
Get to know ME!
Hi, my name is Molly and I have been a qualified Personal Trainer for nearly five years. During that time I have helped men and women of all fitness levels in Warragul and Drouin learn how to get their life back on track though exercise and nutrition.
I am a qualified Nutrition Coach, holding a diploma in nutrition and dietetics, so I can help you with nutrition, meal planning and learning about your body - not just exercise.
I am also studying a degree in exercise science to help people overcome physical injuries and mental illness through fitness. This is my future goal, so watch this space!
I also consider myself as one of the least intimidating personal trainers on the planet! I will motivate and support you to achieve your goals through education and guidance.
If you are interested in personal training with me, or simply have a question about exercise or nutrition, don’t hesitate to come and say Hi. I would love to meet you!
Services Include:
- Personal Training 1 on 1, or, Small group training
- Nutrition consultations (at your home or at the gym)
- Supermarket shopping workshops
- Education Workshops and Seminars
- .... and 24/7 support.
I am fully qualified to train with pregnant and post-natal women.
Qualifications include:
Diploma of Nutrition and Dietetics, Cert III and IV in Fitness, Level 1 Boxing, Suspension and Kettlebell Training, Functional and Mobility Training, Ultimate Boxing, Fundamentals of Eating Disorders, Pregnancy and Post-Natal Training.
Fitness Australia Registered, Fully Insured
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