Mion Nutrition & Fitness

The most important investment you can make is in your own health and wellbeing.

Today’s consumers are flooded with information about what they should be eating to improve their health, this overload often leaves people confused and unsure about what to eat.

Being well and staying well does not have to be hard work.

Just a one hour nutrition consultation can give you the resources and ideas to enhance your life and feel the best you possibly can.

Some of the benefits of a consultation are:-
* Alleviate tiredness, fatigue and low energy conditions
* Protect against illness and disease; boost your immune system against colds and other infections.
* Manage sensitivities and allergies
* Identify and manage food intolerances
* Facilitate weight loss and weight management
* Help control diabetes, impaired glucose tolerance issues & cholesterol
* Relieve digestive disorders such as bloating, indigestion, constipation, diarrhoea, flatulence
* Manage PMS & menopausal symptoms
* Specific nutritional advice for children, aged care and pregnancy

Individual consultations are rebatable through most private health funds. Rebates will depend on your level of cover, please call your health fund to see what rebate you will be entitled to.