Dalit Bar
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Achieve positive change in your life with counselling. It can help you develop healthy coping skills, be empowered, identify your core values and seek action.
Counselling Services for Anxiety, Depression and PTSD.
Servicing area
Caulfield, Brighton, Bentleigh, Hampton, Cheltenham, Caulfield & Highett VICFocus areas
My Theory of Counselling
I support people experiencing various mental health issues- including depression/anxiety, PTSD, chronic pain, as well as improving relationships and boost creativity.
My Counselling Approach
I use a holistic approach to therapy which is best suited to the individual client and their needs.
I've been using a variety of innovative treatments in my practice, including, Acceptance Comitment Therapy (ACT) and Art Therapy.
Book now to ask and find out how I can support you in your unique journey.
Services
Counselling for Anxiety and Depression
1hrI follow a rounded therapy approach where we explore your presenting problem from a holistic perspective and take into account all areas in your life. For example physical, social and family life issues are discussed and considered as they relate to yo
Art Therapy
1hrArt Therapy uses art as a way of personal expression to communicate feelings. Your skill in art is irrelevant. The focus is on the process, rather than the end result. This means you do not have to be artistic to benefit from Art Therapy.
Business Hours
We're open 3 days.
Tuesday |
9:00 am | To | 5:30 pm |
Wednesday |
9:00 am | To | 5:30 pm |
Thursday |
9:00 am | To | 5:30 pm |
Qualifications
- Registered Clinical Counsellor
- Registered Art Therapist
Professional Membership
- PACFA - Psychotherapy & Counselling Federation of Australia
- ANZACATA - Australian, New Zealand and Asian Creative Arts Therapies Association
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