Mind Heart Healing
Mind Heart Healing
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First and foremost this is my passion. My soul path. I am passionate in guiding others to recognise and develop self awareness while learning how to transmute their pain and worries in to purpose and healing.
I am an advocate for mental wellness and not being limited by labels or limiting beliefs.
Together we can create a safe space to deep dive into your awareness of yourself, your relationships and how you want to show up in the world. With me, all parts of you are welcome.. Your pain, your joy, your grief, your anger, your triumphs, your shame, your sadness and your dreams.
I welcome you as you are and witness you in complete reverence.
I truly believe each one of us have the power and the ability to create and choose a life that we want for ourselves.
Sometimes we just need a little guidance a long the way and I am here to walk with you wherever you are on your journey.
I am currently open to new clients and offer sessions based in Wollongong, online or telephone.
Book your appointment with Amy now!
Transformational Counsellor | Reiki | Psychic Medium
Servicing area
Wollongong, Shellharbour, Kiama and surroundsFocus areas
Low self-esteem
Telehealth
Mental health & wellbeing
Self-love
Holistic healing
Coaching
My approach when working with clients is evidence-based mixed with a healthy dose of spirituality. I draw from a variety of practices including autonomic nervous system realignment therapy ( ANSR) and attachment based theory.
I felt an intuitive pull towards offering a hands on healing modality that could benefit people who found it hard to express their emotions and after researching the benefits and science behind Reiki, I decided it was a beautiful compliment to the practice of counselling and may offer the release and clarity many clients were searching for.
During my work with energy healing, I began to discover psychic and mediumship abilities in which I receive messages and information about or for my clients while working within their auric field, including at times connecting with passed loved ones.
Services Offered
1:1 Counselling and Guidance
Holistic Counselling is an alternative form of counselling that does not focus solely on the trauma one has endured through life. Instead we navigate through our present behaviors and emotions using the 8 pillars of health to understand why we may be repeating the same toxic cycles and negative self limiting beliefs and to then move forward through life.
This usually projects us on a path of radical self awareness and self acceptance with a deeper understanding of who we truly are behind the lenses of social conditioning that we were forced to wear throughout our entire life. We come to understand our authentic self, what our true values and beliefs are and an amazing connection with our minds, body and spirit.
Holistic counselling can support you at any stage of life and aims to empower you to cultivate clarity and self-awareness. It can be beneficial if you are struggling with:
- Anxiety and/or depression
- Anger and stress management
- Friendship and Relationship issues
- Low self esteem and self worth
- In-Ability to cope with trauma ranging from abuse, divorce and grief
The important thing to remember when deciding if this journey feels right for you, is that there will be challenges that arise but the reward of coming to love yourself and choosing to step in to your higher self and know your worth is immeasurable.
Sessions with Amy
1:1 sessions are offered in person or via ZOOM or telephone. Sessions go for 1 hour each and can be made as a one off appointment or can be purchased as a bundle. Amy is available for Counselling sessions in studio on Saturday only. Alternatively sessions on Zoom or Telephone can be arranged for Friday, Saturday and Sunday sessions.
Reiki and Distance Reiki
Reiki is a holistic system for balancing, healing and harmonising all aspects of the person - body, mind, emotions and spirit - encouraging deep relaxation and the release of stress and tension, and promoting awareness and spiritual growth.
During a session with Amy, positive energy is intuitively placed into the body and the energy fields through a series of light touch hand placements to shift and release stagnant or blocked energy due to suppressed emotions creating harmony and balance in mind, body and spirit.
During a release you may cry, laugh, yawn, or breath deeply and rapidly. You may feel physical sensations such as tingling, warm or cold.
You may see different colours, or visions.
Each experience is unique to the individual and how your body moves through processing and shedding things which have been suppressed within your energy centres and your physical body.
A Hands On Reiki Healing with Amy includes an initial consultation to discuss the intention for your session, how the treatment works and what you can expect during a treatment, 45 minutes of Reiki Healing, and a debrief discussing what chakras require attention and how you can do that using different methods.
DISTANCE REIKI
Distance Reiki can work just as well as a Hand on session. This option is great if you can not make it in to the studio.
Because Reiki is an intelligent energy, coming directly from life force, it knows no time or space. The most important thing is intention.
The practitioner and recipient both agree on a specific date & time – you will share with me your full name and the exact address at the time agreed upon, what intention you have for the treatment and you would like Reiki to balance & support you. This can be done anywhere that you are, so as long you are able to be comfortable and relax so that you are able to receive the full healing benefits of Reiki. I will then follow up via phone or zoom to chat about the messages that came through for you.
Services
3 Services
Reiki Energy Healing
1hr
$110
Per session
During a session with Amy, positive energy is intuitively placed into the body and the energy fields through a series of light touch hand placements to shift and release stagnant or blocked energy due to suppressed emotions creating harmony and balance in
Reiki Energy Healing - Distance Healing
45min
$65
Per session
If you are in need of some Reiki but are unable to travel or leave the comfort of your house or space, I am able to channel Reiki energy to you to assist in healing areas that require attention, which can help you to feel more relaxed and at ease.
Business Hours
We're open 3 days.
Friday |
10:00 am | To | 3:00 pm |
Saturday |
9:00 am | To | 3:00 pm |
Sunday |
9:00 am | To | 3:00 pm |
Qualifications
- Intuitive Healer
- Reiki Level 2
- Currently Studying A Masters In Counselling
Professional Membership
- IICT - International Institute For Complementary Therapists
- IICT - International Institute For Complementary Therapists
- IMTTA - The International Meditation Teachers & Therapists
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