Mindfood Psychotherapy and Hypnotherapy

Hypnosis

Hypnosis is a form of dissociation where your mind is in a state of heightened trance and attention. Hypnotherapy can facilitate therapeutic changes in mood, perception, or behaviour. Resources and strengths can be amplified to allow life’s challenges and difficulties to be overcome.

Hypnotherapy is a powerful, safe, and effective therapy. It is a completely safe modality and you will remain aware, conscious, and in control the whole time. Your senses will become sharper whilst you are given hypnotic suggestions to make the changes with issues such as weight loss, smoking, phobias, depression, anxiety, IBS and more.

Hypnotherapy can help with:

• Anxiety

• Stress

• Relationship difficulties

• Sleep disturbances

• Depression

• Post-traumatic response

• Fertility and pregnancy

• Fears and phobias

• Habit control

• Grief and loss

• Somatic challenges

• Life transitions

• Preparation for medical or dental treatments

• Weight control

Hypnosis for Children

Children are incredibly open to hypnotherapy as they are quite accustomed to using their imagination. It is amazing to work with them. Parents are involved to help them to support changes in their child. There are often rapid results.

Treatments for:

• Sleeping difficulties

• Anxiety

• Tics and Habits

• Perfectionistic traits

• Enuresis (Bedwetting)

• Being Bullied

• Self –esteem challenges

• Learning and exam preparation

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