Mind Balance Counselling

Life often presents us with challenging situations and despite our best efforts we don’t always find ways of resolving them. It is normal to feel overwhelmed and distressed when one is faced with the unexpected in our lives such as the loss of someone we love, servere pain, a sudden diagnosis of illness or a life transition such as the birth of a child, children leaving home, divorce or retirement.

Going through a transitional phase in your life can profoundly change how you feel about yourself and many areas of your life may suffer as a result.

It’s not always possible or appropriate to discuss problems with those closest to us; this is when we may need help from a qualified professional to get us back on track or to deal with our situation the best we can. Talking to someone who understands what you are going through can make a huge difference.

Talking is just the start…

We all need a little help at times to face the often difficult challenges that life throws at us and sometimes just admitting that we need help is a huge leap forward. At Mind Balance Counselling you will receive so much more than a listening ear. We are advocates for positive change in life, working with you to build a greater sense of self-awareness, identify areas that need change, and initiate strategies to deal with the challenges you are facing.

For more information about the best services for your needs or to organise an appointment - just give us a call!