Minds-Fit

📣Hello guys .

My name is Fabiola, I have a background in the French army which taught me a lot about the human body, from your mindset and discipline to how to enjoy testing your limits on your own and with others. Beside that i obtained a diploma as fitness instructor , and a diploma as Olympic lifting and personal trainer . Meanwhile I have attended to some bodybuilding competitions in France, New Zealand and Australia. This journey for me was a great way to know myself and I would like to share my experiences with you guys.

I have trained different types of people with different needs, backgrounds and morphologies and I am confident to find the training which works best for you. I have a Private studio gym in Goodna, Where you can train on your own time or use the option of the following services: .🏋️Pt training one to one or group session, Outdoor one to one or group sessions and our great range of classes (stretching, Cardio Step ..)

Every day, new challenges await you with a HIIT(High Intensity Interval Training) specifically designed to help you progress.

Also, we offer specific programs for those who want to specialize in weightlifting, mobility...You are assured to benefit from proximity coaching and motivational tracking throughout your session.

Anyone is welcome to train, Each session will suit all no matter your level, age, or background etc,

✨Join our dynamic community and experience the joy of exceeding yourself in a friendly and motivating atmosphere. Get ready to live an unforgettable fitness experience at mindsfit.

We are aware that being a parent can sometimes be difficult, to find someone to babysit while your are training. Our facilities offer you the possibility to bring your kids, in such a way you can really focus on your growth.

We are looking forward to welcoming you and guiding you, For whichever service you want to go for. Please feel free to contact us if you have more questions.

✅BE STRONG BE PROUD BE FIT