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Mim Beim - About Buteyko Breathing
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Naturopath Mim Beim discovered Buteyko Breathing 25 years ago, when a short course ‘cured’ her asthma. In 2011 she trained as a Buteyko Breathing Educator and is amazed at the health benefits it has for a range of conditions.
The Buteyko course is like a breathing ‘boot camp’ with homework and daily practice to improve breathing patterns. The breathing centre in the brain will, via neuroplasticity, adapt to functional breathing, improving your health now, and for the long term.
Click here to learn more about Buteyko.
Do I need Buteyko Breathing?
Buteyko Breathing helps restore breathing patterns to normal. If your breathing pattern is dysfunctional, it may contribute to conditions including sleep apnoea, snoring, anxiety, reflux, asthma and sinusitis. Watch Mim explain why you need to learn Buteyko Breathing.
Results are noticed very quickly, with courses available in Sydney, Mittagong and online. Click Here for more information about our locations
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