Michael Garzia
Clicking on the Send Me Details Now button opens an enquiry form where you can message Michael Garzia directly
MGF - Nutrition and Training
Focus areas
Services
Online Coaching - Nutrition & Training
Duration varies • Initial Consult + Weekly Skype Check-ins
Nutrition, Training and Supplement planning from a Qualified Nutritionist & Certified Trainer, with consideration of key health markers regarding gut, digestive and mental health, immunity, stress management and well being - optimising outcomes and performance.
Periodised/ Progressive Training Programs
Duration varies • Price varies
Tailored Training Programs of a progressive nature tailored to you in order to optimise your results in a sustainable manner while minimising the risk of injury.
Nutrition Planning & Education Pack
Duration varies • Price varies
One-off Tailored Nutrition and Supplement Planning with a Tailored Information Pack for those looking for a self-manageable plan of a more affordable nature. Check-ins and adjustments available at your own discretion.
Personal Training
Duration varies • Price varies
One-on-One Personal Training sessions of your desired duration covering biomechanics, mobility and performance. Discounted rates available for Online Coaching clients. Bring along a friend (Two-on-One) for further discounted rates.
Contact us today for more information.
Nearby Practitioners
View all
The Soul-Full Mind College
Focus areas
Holistic Psychology
Focus areas
Beth Little - Mind and Body
Focus areas
Annie O'Grady, Certified EFT Practitioner and Master Trainer
Focus areas
Click on Send Me Details Now to get started
Send Me Details Now