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Merge Programs
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About Us
Something great happens when you bring together a group of experienced health professionals. We collaborate. Our qualified psychologists, occupational therapists, yoga teacher and pilates instructor aim to provide you with programs tailored to your needs.
We understand that you are more than the sum of your parts, so we work with you to help you find your mental, physical and emotional balance. You are unique. So are we.
We deliver evidence based individual therapies and group programs for older adults, adults, and children.
Psychological Services – Adults
We have the skills and expertise to support you with a broad range of issues including:
- Stress management
- Anxiety
- Depression
- Body image
- Trauma
- Grief and loss
- Couples issues/conflict
- Parenting pressures
- Pain management
- Treatment and rehabilitation of workplace psychological injuries
Physical Services – Adults
Our difference? Our classes are small and tailored to your needs. Whether it is rehabilitation after an injury or pregnancy, or to promote your general physical wellbeing, our instructors use years of experience to help you find your physical and emotional balance. We deliver:
- One on one yoga programs
- Small group tailored yoga sessions
- One on one pilates programs
- Small group tailored pilates sessions
Psychological Services – Children
We understand that sometimes children need a place to learn about themselves and the ways in which they can explore their world. We can help with:
- Worry management
- Mindfulness sessions
- Emotion regulation
- Behavioural programs
- Managing school/exam stress
- Navigating communication at home
- Social Skills development
- Self-esteem and self-acceptance
Physical Services – Children
We believe that emotional and behavioural wellbeing in children is enhanced by movement and physical health. We offer small group yoga sessions for children as part of our behavioural programs. We also offer small group casual yoga classes for kids.
For all enquiries contact us today!
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