Memyhealth&i

If you said yes to any of the above questions you are in the right place. We at Memyhealth&I suppport women who want to live a heathier life.

Our sessions are run by our nutrition coach who will sit with you, talk to you, get to know you, understand you and work with you

Topics include:

Nutrition & the 5 food groups

Simplier ways to make life healthier for you

Reading food labels and shopping for the right produce

Weight loss & calorie counting 

Identify obstacles and defeating them

Exercise

Our Purpose

We at Memyhealth&I teach and guide women the importance of looking after their health in the simplest, funnest way possible.

Our next group sessions are held as per below:

Monday 3rd June 2019 - 10am - 1pm

Tuesday 4th June 2019 - 10am - 1pm

(There are only 10 positions avaiable per session)

Cost: $75 per person

(If you bring a friend, you and your friend only pay $65 per person)

Venue:

All our sessions are based in Lidcombe NSW 2141

Free lunch will be avaiable after the session for all participants where our nutrition coach will be avaiable for questions

For bookings or more information call us on:

0414 766 752

if you have any enquries you can also email us at:

memyhealthandi@hotmail.com

Visit our facebook page for more details and updates