Melissa Smith

Concerned about your immunity?

Read Melissa's article on how to strengthen your immune health here.

How can you benefit from naturopathy?

Rather than focus simply on symptoms, a naturopath will work with you to pinpoint the root cause of your health issue to fully resolve your health challenges. This approach involves comprehensive health screening by completing an in-depth health questionnaire before our initial 90 minute session together, as well as functional testing to pinpoint underlying factors that are contributing to your health issues (if needed). Through this process, you'll discover what your body needs to thrive - such as what diet is right for you, and how you should live to work with your body rather than against.

How can you benefit from wellness coaching?

Most practitioners will give you a list of steps to take without helping you work out how to implement them, leaving you feeling overwhelmed and unsupported, therefore unable to get results which is a waste of your time and money. Wellness coaching is about finding what approach works for you, while removing any barriers or challenges you may face in achieving the results you’re after, to create lasting change to your health. This means you have my full support and guidance so you can find ease and joy in implementing health strategies.

Programs and Services

I offer programs as well as ongoing naturopathy and wellness coaching support and workshops. All consultations are held via webcam or phone.

MitoCleanse

The MitoCleanse is a 12 week group detox program for those who want to double (or triple) their energy levels, lose 5-10kg and improve their overall health. The MitoCleanse includes supplements and 4 1:1 sessions together. You'll discover the right way to detox, and the latest science-backed strategies you can use for the rest of your life to help maintain your health.

Energy Mastery Method

The Energy Mastery Method is a 3-6 month program for those with adrenal fatigue / burnout (fatigue typically caused by an overly busy lifestyle - ending in all day fatigue, jitteriness, poor sleep, low mood etc.) who want to increase their energy, improve their resilience and get back to themselves to they can enjoy their life. The program takes a holistic approach to fatigue, by addressing your nutrition, stress, and lifestyle, and is completely personalised to you. Includes 1:1 coaching and support to get you the results you're seeking.

1:1 Support

Outside of these programs, I offer 1:1 support, working closely with you over a 3-6 month period or more - as much time you need to achieve your health goals. You can choose a monthly subscription, which usually involves 1-2 sessions per month (sometimes even weekly), plus regular contact in between to answer any questions so you can keep progressing forward with confidence and ease. The monthly investment is $150-$750 depending on the level of support required. 

Any fees for supplements or functional testing will be quoted on an as needs basis, keeping your budget in mind.

Workshops

I also offer workshops for groups and businesses on a range of topics, which you can find on the Workshops page.

Book a free call now to find out how Melissa can help you improve your health.