Tony Gilmour
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Sick of yoyo dieting?
Sick of the cycle of diet: deny, binge then guilt, and then back to dieting or giving up altogether?
Weight Loss - Accelerated Hypnotherapy and Counselling
Servicing area
Dandenong and South Eastern suburbsFocus areas
Self-esteem
Joy
Stress Management
Gambling addiction
Addiction
Clinical hypnotherapy
There can be many reasons for a person putting on weight. Comfort eating, boredom, stress, snacking, grazing, portions too big, addiction to the wrong type of food. (chocolate is a treat not a food group). It is hard to change your body if you don’t change your mind.
It takes 4 to 6 weeks to change the habit patterns of the mind to bring about new healthy eating patterns. It is not about denying yourself anything. As soon as to deny yourself something you want it even more. That’s the problem with many diets.
Accelerated hypnotherapy and counselling have been using their Gaining Slimness program for over 10 years. We aim for a loss of a healthy one kg per week. Some lose more, but we are aiming at something that will be easy and sustainable. The program consists of between 4 and 6 sessions depending on how you are going. We also use virtual gastric banding in some sessions.
Through our counselling and clinical hypnotherapy you can make changes at a subconscious level.
Most people find they are feeling much happier as well as losing weight because we treat the whole person.
Call us on 9792 2242 to find out more.
Professional Membership
- AHA - Australian Hypnotherapists Association
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