Monte Elissa
Clicking on the Send Me Details Now button opens an enquiry form where you can message Monte Elissa directly
FITNESS for 50's Call us today on 9960 6166 for your Natural Therapy Pages special offer - one complimentary week. Are you already fit or looking to get fit and healthy? MediGYM™ is a specialised gym, operating for over 10 years, assisting people 50's plus to achieve an optimal sense of well being and fitness through exercise, expert health advice and the highest quality customer service.
Visit us at www.medigym.com.au.
*** MediGYM ***
Servicing area
Mosman, New South WalesFocus areas
Supervision
Rehabilitation
Assessments
Vision
Health goals
Welcome to MediGYM
"WE DON'T BECOME INACTIVE BECAUSE WE AGE, WE AGE BECAUSE WE BECOME INACTIVE"
MediGYM™ is a studio that conducts a personal exercise service targeted towards mature aged people. Located at the Spit Junction, Mosman (Sydney) Australia.
We conduct three month programs in groups with personal attention and supervision.
Safe, results orientated and research based exercise is practiced. The format consists of a thorough assessment(s).
An individual program is then devised based on the assessment findings, the diagnosis and the discussed goals. The program is then implemented, monitored and progressed accordingly.
Equipment includes Treadmills, Stationary bikes (upright/recumbent), Rower, X-trainer, Chest press, Seated row, Leg press, Lat pulldown, Free weights and many other
therapeutic items.
Service particulars:
Our age group is mostly between 40 and 80, our eldest member is 90 years young. We have one hour sessions, time-tabled for your convenience.
Top benefits of the MediGYM™ service
- 01. Individually tailored programs are developed utilising your specific assessment findings and your health goals
02. Full supervision by qualified health professionals
03. Safe, results orientated and research based exercise is practiced.
04. Your choice of one on one personal training or small friendly classes
05. Competitive rates from $14 per class AND generous health fund rebates
or $60 for a personal training session.
06. Fully equipped modern facility including Power Plate machine
07. Physiotherapist owned and operated since 1997
08. Multi award winning service
09. Rehabilitation with no referral required
10. Friendly relaxed atmosphere with a focus on results.
Your partner in Health and well-being.
Monte Elissa
B.App.Sc.Pthy. M.A.P.A.
Ph: 9960 6166
Address above: (opposite Mosman Toyota/ near Crystal Car Wash)
Mosman
Nearby Practitioners
View all
Qt
Focus areas
Anxiety
Anger management
Transformation
The Soul-Full Mind College
Focus areas
Wellbeing
Mental health
Depression
Holistic Psychology
Focus areas
Victims of crime
Emotional wellbeing
Grief
Beth Little - Mind and Body
Focus areas
Private health
Muscle pain
Headaches
Neuro-Intelligence
Focus areas
Biomechanics
Face to face appointments
Hydration
Click on Send Me Details Now to get started
Send Me Details Now