Life Flow Shiastu Matt Ellis

What Is a Shiatsu Massage?

Shiatsu is a traditional Chinese Massage, that literally means finger pressure. The techniques that are used during a Shiatsu massage session, draws upon the same principles that are found in traditional Acupuncture. This form of massage aims to clear, harmonize and balance the meridians (energy pathways) that run through the body, allowing your body to naturally heal itself.


How Does It Work?

Instead of using needles like in Acupuncture, Shiatsu massage use pressure on specific points of your body. During a treatment your practitioner can use their fingers, thumbs, palms or even elbows to provide healing. Stretching, rotations and body percussion can also be incorporated into a treatment, depending on your physical ailment and personal needs.

Along with corrective exercises, diet and lifestyle management, our skilled practitioner can help you to find the optimum health for your mind, body and spirit. This type of massage is gentle enough to be used by people of all ages, so why not give Matt a call today to discover the benefits for yourself.


What Conditions Can Be Treated With a Shiatsu Massage?

Whether you're looking to maintain good health or address a particular health issue, anyone of any age can benefit from a shiatsu treatment. Below is a list of the most common conditions that can be treated with the use of Shiatsu Massage:

• Neck & Shoulder tension
• Lower back pain
• Headache
• Digestive problems
• Releasing physical / emotional stress
• Insomnia
• Reducing blood pressure
• Calming the mind

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Call Matt on 0419 342 957 to organise your next Shiatsu Massage

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Why Should You Give a Shiatsu Massage a Try?

A professional Shiatsu Massage can be a powerful and deeply relaxing bodywork therapy, that truly nurtures the mind, body and spirit. This traditional practice draws upon the body's natural ability to heal itself, through the promotion and re-balancing of free flowing energy (or Qi).

A Shiatsu massage is also excellent for relieving a range of emotional and physical issues, with the most common including stress, anxiety, tension and pain. So no matter what issue you're struggling with, a professional Shiatsu massage can help to bring your health & wellbeing back on track.


What To Expect During a Treatment?

Traditional Shiatsu treatments are conducted on a futon mattress at the Clifton Hill studio. During the treatment the client remains fully clothed, with cushions being used to support the neck, lower back or knees.

Please wear comfortable clothing (track suit or stretch pants) to your appointment, as stretching may be included in your treatment. If you can, avoid eating a main meal within one hour prior to a treatment as this will also help you to feel more comfortable during your session.

Prices

• 45 minutes - $90
• 60 minutes - $110
• 90 minutes - $150