Elements Therapeutic Massage
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If you're looking for ultimate relaxation and a healthier you, then Elements Therapeutic Massage are the ones to call.
Elements Therapeutic Massage - Massage Services
Focus areas
Sinus
Neck massage
Relaxation
Joy
Circulation
Headaches
Conditions That Can Be Treated
- Stress & Tension
- Headaches
- Poor Circulation
- Poor Posture & Hip Alignment
- Muscle Aches & Stiffness
- Pains & Cramps
- Sciatica
- Arthritis
Massage Techniques Available
- Remedial Massage
- Deep Tissue Massage
- Sports Injury Treatment & Prevention
- Chronic Muscular Pain
- Back & Neck Massage
- Relaxation
- Swedish Massage
- Ear Candling
Deep Tissue Massage
Deep Tissue MassageThere are many layers of soft and connective tissue to the body. Deep Tissue Massage is a technique directed to treat the layers of muscle tissues.
It uses patterns of strokes and deep finger pressure on parts of the body where muscles are tight or knotted focusing on layers of muscle deep under the skin to unhook locked muscle cells which have developed knots or bands of rigour resulting in dysfunctional muscles which may be causing pain. It also helps helps to eliminate scar tissues.
It may cause some discomfort during or after the massage, however if done correctly, you should feel better than ever in a day or two after the treatment.
Remedial Therapeutic Massage
Remedial massage assists in making sure the body is able to function at its highest level. It is used to target specific areas of muscle fatigue and tightness. There are also many benefits of remedial massage:
- There is the calming of the peripheral nervous system to ease pain and discomfort
- The toning and relaxing of muscles to improve joint mobility
- The stimulation to the blood supply allowing toxins in the muscles to be removed
Although therapeutic massage is does not increase muscle strength, it can stimulate weak, inactive muscles and, thus, partially compensate for tha lack of exercise and inactivity resulting from illness or injury. It can also hasten and lead to a more complete recovery from exercise or injury.
Sports Massage
Regular human activity leads to a consistent build up of tension in the muscles and causes stress on joints, tendons and ligaments. Sports massage is designed to alleviate inflamation and reduce injuries.
This technique is for novice and professional athletes before, during and after training events. The sports massage objective is to help the athlete return to their sport activity in the best possible condition. When circulation is improved in sports massage, it speeds up the removal of waste products that can cause muscular soreness and it also brings nutrients and oxygen to the muscles to aid in repair and regeneration.
Swedish Massage
Swedish or Relaxation Massage is used for stress reduction and a general feeling of well-being. It employs long strokes keading and friction on the muscles, moving the joints to aid flexibility. Swedish massage is usually a more superficial, relaxing form and therefore is less likely to break down scar tissue and trigger a release of spasmodic musculature as a deeper type of massage would accomplish.
Health Fund Rebates
Please contact your Health Fund to find out whether you are covered for a massage health fund rebate. Most major health funds are accepted. Click here to find out more or call us to assist.
Ear Candling
Ear Candling is an ancient practice in which a hollow candle is used to draw out old wax, fungus, and infectious residue from the inner ear. Ear Candling is pain free and, relaxing as it improves peripheral blood circulation, boosts the immune system, relieves sinus irritation, aids in the alleviation of chronic ear infections and can be used to "clear the head" after a flight.
For more information about the best services for your needs or to organise an appointment - just give us a call!
Nearby Practitioners
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Qt
Focus areas
Anger management
Transformation
Anxiety
The Soul-Full Mind College
Focus areas
Wellbeing
Mental health
Depression
Holistic Psychology
Focus areas
Victims of crime
Emotional wellbeing
Grief
Beth Little - Mind and Body
Focus areas
Private health
Muscle pain
Headaches
Neuro-Intelligence
Focus areas
Biomechanics
Face to face appointments
Hydration
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