Mary Katis

What is Clinical Hypnotherapy and Strategic Psychotherapy?

Clinical hypnotherapy involves your therapist utilising advanced methods of hypnosis as well as additional methods in treating a wide range of medical and psychological problems.

My practice leverages the best components of different forms of therapy which include behavioural as well as cognitive psychology. 

Through hypnosis, you will reach a relaxed mental state that will allow you to be open to suggestibility.

With the guidance of a highly qualified clinical hypnotherapist like myself, we can make positive changes to overcome issues such as:

• Fears/phobias
• Eating disorders
• Addictions/habits
• Insomnia
• Performance study/skills
• Grief and loss
• Anxiety and depression
• Smoking/drinking
• Weight loss
• Lack of confidence

What To Expect When You're Being Hypnotised?

Hypnosis is often described as a sleep-like trance state.

But, it is better described as a state characterized by focused attention and heightened suggestibility.

Our aim is to reduce the internal conflict between your emotional and analytical mind. 

I will not hypnotise you, rather I will be like your coach who will help you become hypnotised.

Hypnosis is a tool that we can use to create positive and lasting changes within yourself.

It is only through the proper management of the emotional mind that we can maximise these effects and then carry them over into your analytical mind.

What Will You Experience During A Session?

You will be seated on a lounge with the coach who will take you through a process. 

Just relax and let yourself drift off knowing that you will receive whatever it is that you need healing on. 

Results may be obvious to you immediately or may unfold over time.

How many sessions you will need?

Depending on what you are dealing with, your intuition will guide you as to how many sessions you need.

Many clients report results after just three sessions. You may only need one session. 

Generally, one to six sessions are recommended.

Request your booking now so you can start your journey to realising your true potential.