Laura Hvala
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Counselling Psychotherapies are a range of psychological practices used to support the mental, emotional, relational and spiritual wellbeing of individuals, couples and groups. These non-pathologising and strength affirming therapies help people resolve difficult experiences, situations and problems: such as emotional distress, depression, anxiety, relationship issues and trauma.>
Mandala Health: Naturopathy & Counselling Psychotherapy
Servicing area
Woodend, Macedon Ranges & Bendigo RegionFocus areas
Counselling interventions helps individuals develop strategies to cope with life's challenging situations and crises. It helps people come to terms with their immediate circumstances, and effectively move beyond the presenting problem in new and meaningful way.
Psychodynamic psychotherapy helps individuals understand the significance of early relationship dynamics and early experiences of attachment and bonding, on our current relationships and adult personality formation.
It explores the unconscious beliefs laid down in childhood, that continue to drive undconscious patterns of behavior in later life - even despite conscious intentions to the contrary . Soul Centred Psychotherapy helps clients develop new skills in self-reflection, self-analysis and new insight about ones own development and individuation of the personality. With overall gains in self-understanding and awareness, through the self-discovery of personal values, clients become more conscientious, intentional and purposeful, assertive and authoratative about their lives. They become more robust and sustainable, competent and self-organised. But ironically more flexible and generous in attitude and worldview. They begin to relate and connect more deeply, authentically, and empathically to themselves and others, and the world outside.
Soul Centred Psychotherapy attends to the complex and enduring affects of stress, trauma and PTSD; and the often associated distressing and painful emotional affects - such as, extreme anxiety, panic, rage, depression, shame, despair and isolation of not belonging. Dynamic processes incorporate evidence-based models from neuroscience, and specific contemporary evidence-based and trauma informed therapeutic processes—such as TRTP, EMDR and TFT.
Qualifications
- Master In Counselling & Psychotherapy
Professional Membership
- NHAA - Naturopaths & Herbalists Association of Australia
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