Mandala Health: Naturopathy & Psychotherapy

At Mandala Health clients benefit from counselling psychotherapies related to mental, emotional and spiritual distress, anxiety, grief, depression, trauma or PTSD and other forms of emotional pain.

This "soul-centred" psychotherapy is informed by classical Jungian analytical principles and other forms of psychodynamic and depth oriented psychotherapies, including contemporary models and applications of Trauma Therapy, including TRTP, EMDR, TFT and Sandplay Therapy. 

The Richards Trauma Process (TRTP™) is an elegantly simple, yet comprehensive, step-by-step process which resolves extreme trauma and trauma-related issues – anxiety, depression, fears and phobias. It achieves results quickly, effectively and safely – generally in 3 sessions. TRTP is an ecclectic - very structured, yet dynamic process. It includes components of Gestalt, Mindfulness, Ego-state Therapy, Choice Therapy, Cognitive Therapy, Parts Therapy, Emotion-focused Therapy, Motivational Interviewing, Dream Rehearsal Therapy and others.

Eye Movement Desensitization and Reprocessing (EMDR) is another extremely effective trauma-based psychotherapy intervention that enables people to rapidly heal from the symptoms and emotional distress that are the result of disturbing life experiences that once took years to recover from. EMDR therapy allows the mind to heal from psychological trauma in much the same way as the body recovers from physical trauma. 

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At Mandala Health, Naturopathy is used with Counselling Psychotherapy, as a holistic,  integrative adjunct to mind-body therapy. Naturopathy and Functional Medicine treatments help clients recover from the enduring effects of chronic physical, psychological and psychosomatic stress and painful emotions such as anxiety and depression, trauma and PTSD; causing neurological and hormonal imbalance, pain and inflammation and chronic nutrition and mineral depletion and systemic exhaustion.

Minerals are essential to health. They are the building blocks of life. The body can't make functional molecules like proteins, muscle, hormones, antibodies or digestive enzymes without them. Each nutritional mineral is essential for health and incorporated into molecules and compounds needed to keep the body functioning. 

Naturopathy utilises a range of Functional Diagnostic Tests, such as Hair Tissue Mineral Analysis (HTMA) to provide clients with objective data to create individualized targeted treatments that are therapeutically effective. HTMA identifies individual nutritional needs and toxic element burdens, that are not revealed in other standard pathology testing.  This unique data profile is expertly interpreted to produce a unique Hair Tissue Mineral Analysis report. Treatments inlcude the most effective lifestyle and dietary counselling and nutrition and herbal medicines, targeted for the best individual support and recovery.