Lyndalthomas

Redcliffe Peninsula Yoga

How do you know which yoga class is right for you?

Lyndal Thomas Yoga offers yoga classes in the Redcliffe Peninsula area.  The classes are suitable for beginners as well as those who have been practising for longer.  Lyndal's classes are gentler than many other and are designed for people looking for relaxation and calming as well as keeping their bodies mobile.  Private sessions one on one designed to meet your specific needs and private group classes either in your home or another venue are also available. 

Courses and Casual Yoga

Courses are held in 6-8 week blocks regularly during the year and the cost is from $15 per class. 

Private Yoga Classes

Private Yoga classes with Lyndal are ideal if you:

• Would like focused attention on a particular area of your body

• Would like to explore a range of postures in-depth

• Would like assistance designing your own yoga routine/s,

• Need a gentle class or one tailored to your specific needs

• Can't make it to a general group sessions.

Corporate Yoga or Special Group Classes

Lyndal is able to visit your workplace, club or meeting place to teach one-off or regular classes or to give a presentation on the various ways to relax, stretch and meditate.

Private Group Yoga Classes

Private group classes can be taken with friends or family members who may want to take yoga classes together but can't find an ideal time. Private group classes can be held anywhere you have the space for it. You can choose the style of Yoga that best suits your group.