Lynda Paterson
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Use these tools to release yourself from the past and start embracing new challenges in your life.
Counselling, Art Therapy & Tarot Readings
Servicing area
Albury NSWFocus areas
Depression
Stress Management
Regression therapy
Complementary
Grief
Emotions
Shifting Behavioural Patterns to Positive Actions
Does your past hinder you from living your life? Lulu Connections Counselling/Therapy offers effective strategies like art therapy to help people identify what’s hurting them and shift issues to beneficial habits.
Lynda’s unique approach to counselling reaps effective results and fast. She does not let you relive the pain and reopen wounds from the past.
What she does is take you back to a set of behavioural patterns that has been triggering anguish, anxiety and depression. By doing so, she cuts the pain at the root and empowers you to move forward armed with her powerful tools.
Counselling Tools That Work
Interactive Drawing Therapy
This type of therapy helps release trauma. It’s especially designed for people who are hesitant to talk or share events from their past. However, through the images they create on paper, they are able to express themselves.
Acceptance Commitment Therapy (ACT)
Lynda uses ACT to help people accept what they can't change and commit to changing what they do want to change.
Tarot Readings
This tool helps Lynda understand situations you’re stuck in or visions of your life that you can't articulate.
Benefits of Counselling:
- Improves the quality of life
- Gives freedom to explore new things
- Encourages to face new challenges
Book an appointment to find out how I can help you become the better person you wish to be.
Click on Send Me Details Now to get started
Send Me Details Now