Member since 2013

Focus areas

Grief Love Stress Management Resource therapy Guilt Changing habits

Lisa Testart - Loving Therapy

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What are you ready to change today? Unlock your inner potential and get assistance to lose weight, quit smoking, or deal with any other issue that may be troubling you with a professional Therapy Session at Loving Therapy. Perfect for people of all ages living in the Latrobe Valley.

Loving Therapy - Hypnotherapy

Focus areas

Grief Love Stress Management Resource therapy Guilt Changing habits

The art of hypnosis….

Despite how it looks, hypnosis is actually a state of heightened concentration, where you are alert to everything going on around you, but relaxed enough to not let it interfere with the process of hypnosis.

Hypnosis has long been a tool for the helping professions. I use hypnosis to assist your conscious and unconscious mind to communicate with each other, enhancing what you already know.

FAQ's About Hypnotherapy

Hypnosis is not:

Where you are under a spell
Where you get told what to do
Where you do things against your will

Hypnosis is:

A heightened state of awareness and concentration
Able to help your conscious and unconscious minds work to resolve issues
Where you are completely in control at all times and cannot be made to do anything that violates your ethics, principles, morals or values.

WHAT ARE YOU READY TO CHANGE TODAY?

Are you desperate enough to do whatever it takes to lose weight, quit smoking or deal with any issue that needs attention? Is your issue, whether it is overeating, smoking or any other behaviour, controlling your life? Are you sick of the way you look in photographs? Do you avoid clothes shopping? Do you hate the way you feel? Are you sick and tired of smoking, having to leave the room to get that fix? Are you hiding your pain behind fat jokes? Are you sick and tired of being sick and tired?

Overeating, smoking and other behaviours are often an emotional response to an issue in your past, when food or the behaviour made you feel safe, and this overactive defensive coping strategy can be carried into adulthood. Changing these coping methods and allowing ourselves to develop a new relationship with food is what happens in each session, whether the issue is food, cigarettes or another aspect.

Using a variety of techniques, and taking a full history, both emotional and physical, I work with you to empower, uplift, support, encourage and assist you to find the reason behind the presenting issue of weight.

There are no guarantees, no quick fixes or single sessions and you're 'cured'. This is a two way commitment - me to you, and you to the process. I use a gentle, self-affirming approach to create lasting positive change. Lets start the journey together today....just give me a call.

For more information about the best services for your needs or to organise an appointment - just give us a call!

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Hypnotherapy