
Louise Jeffrey
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Are you ready to live the healthy, happy life you deserve? Your body and your mind know how to do this, we just have to be shown it's possible.
Louise Jeffrey
Focus areas
Louise Jeffrey is an Acupuncturist, Speaker, Teacher & Coach. She is trained in Traditional Chinese Medicine (Portsmouth University London UK), Strategic Psychotherapy and Clinical Hypnotherapy (Institute of Applied Psychology), and Dynamic Eating Psychology (Institute for The Psychology of Eating US). She is a member of ANTA and the Chinese Medicine Registration Board (CMRB), which means she is fully insured and upholds a strict code of ethics and accountability. Louise is covered with all health funds that offer rebates for Acupuncture. She runs regular face-face and online group programs and workshops, and speaks regularly on community radio.
I am passionate about empowering others to realise and live up to their own true potential, and reach optimal health. To become their best self - physically and emotionally, but to do so in a way that is congruent with their body, mind or spirit.
I help men and women who are looking to make positive changes in their lives - either physically or mentally/emotionally - to reach an optimal state of health & wellness in addressing the following health challenges:
- anxiety/stress
- insomnia
- depression
- chronic & acute pain
- headaches/migraines
- menstrual problems
- hormonal imbalances
- PMS
- breech babies
- oedema/water retention
- low immunity
- hay fever/allergies
- compulsive behaviour - such as overeating, drinking, smoking
- and more
I use one/some/all of the following modalities in my practice: acupuncture, traditional chinese medicine, coaching, hypnotherapy, eating psychology, strategic psychotherapy and more. Once we have discussed (in detail) your challenges, we will agree on strategies to help support you and to help you reach your goals. You may choose only one modaility, or one, or all of them. For example, someone presenting with headaches may want to utilise acupuncture along with strategies to reduce stress and improve nutrition. I will discuss the benefits of all the 'tools' we have available, and you can pick those that you feel will offer you the best possible avenue for success.
The number of sessions required differs from person to person, but the average is 3-4. Yours may be more or less. I want you to start seeing results as soon as possible, and so I use a KPA sheet to track your success through our sessions.
We will discuss a suggested treatment plan in session 1, included the recommended number of sessions needed to see a result.
Here are what two clients have said about Louise:
‘The insights I gained from the sessions with Louise have really been life changing. There were so many “light bulb” moments that it is difficult to list them all! Perhaps the greatest gift of all has been that I have gone from a slightly depressed, low energy person to one of good energy and motivation and a much happier spirit. Louise treated me with so much kindness, care, warmth and a complete lack of judgement. She has been a true blessing in my life and I will be eternally grateful for her help.’ Jennifer, North Sydney
‘Louise is amazing! For the first time ever I have felt safe talking without judgement or shame, and this has allowed me to be honest with how I truly feel. Working with her helped me to uncover parts of myself that have been hidden for so long. I feel so much stronger and instead of fighting the journey, I have embraced it and am starting to see real results! If you want lasting change in your life, I highly recommend working with Louise. Her kindness and her sessions have been transformational for me.’ Alison, Woollongong
Quote 'Natural Therapy Pages' to get a 20% discount off your first session with Louise.
Services
Acupuncture
45minIn traditional Chinese medicine, we believe that disease or pain is caused by disruptions to the flow of energy (or qi) in the body. This qi runs along meridians which are closely mapped to the central nervous system. When needles are inserted at certain
Coaching
1hrCoaching is a partnership between client and coach where we work together to create a shared understanding of what needs to be achieved, and how to go about achieving it. This is to assist you in creating and becoming your best self. Through a series of
Qualifications
- Life Coaching
- Clinical Hypnotherapist
- Bachelor of Science In Acupuncture With Honours (UK)
- Diploma In Eating Psychology (USA)
- Strategic Psychotherapist
Professional Membership
- ANTA - Australian Natural Therapists Association
- AHPRA - Australian Health Practitioner Regulation Agency
- Chinese Medicine Board of Australia
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