Long Spa Australia

Longspa - Creating a moment in time for self preservation and relaxation, rendering one's soul to relax and unwind from the deepest parts of the mind. Acknowledging a need for balance in all aspects of one's life and to honor that through the gift of 'fitness' by allowing ourselves the time to be healthy and restore our own well being - whatever that may be.

MASSAGE

Essential for your well being, massage relieves tension and muscular fatigue improving circulation and promoting relaxation.

Massage assists in restoring balance encouraging the natural healing processes of your body to take place.

LongSpa offers a wide range of massage styles that can be tailored to a client's individual needs.

Relaxation

A traditional oiled massage with long flowing strokes to relieve muscle tension, improve circulation while calming the nervous system and promoting relaxation.

Remedial

A more intense, deep tissue style massage intended to target specific areas of chronic pain, tension and muscle ailments.

Particularly beneficial for clients with repetitive strain injuries, sciatica and physical fatigue related symptoms.

Lymphatic Drainage

This technique promotes the removal of unwanted cellular waste, speeding up the process of toxin and excess fluid removal from within the tissues. A deeply relaxing and therapeutic treatment fortifying the function of the immune system. This technique may ward off viruses and speeds recovery of the common cold and flu.

REFLEXOLOGY

A convenient and therapeutic method of applying pressure to reflex zones, typically on the feet. This treatment improves energy flow to corresponding organs by stimulating or sedating the reflex points and restoring a sense of balance or deep relaxation. Oil is not traditionally used for this treatment.

EASTERN CUPPING

Traditional eastern methods of using vacuum cups for soft tissue imbalances and muscle fatigue. This method helps cleanse, tone and soften the skin promoting harmony and fortification of the dermal system.

HOT STONES

diffusing deep seated muscular tension, this is the ultimate thermotherapy treatment to restore balance and promote blissful relaxation

AROMATHERAPY

Combining therapeutic properties of the purest essential oils and the nurturing flow that massage delivers, this treatment brings harmony to our mental and emotional wellbeing. This treatment is also served warm.

EARCANDLING

Thermotherapy for the head and ears promoting relaxation. Beneficial for symptoms of ear ache, sinus and sore throat, swimmer's ear, headaches and tinnitus.

KA HUNA

A whole body massage, nurturing the natural healing processes of your body. Restores balance in all aspects of ones being.

CRYSTAL WORK

Crystals may be selected and used in conjunction with other body treatments, Permeating their healing properties energetically with the client to further enhance and fortify the treatment taking place.

THETA HEALING

One of the most powerful energy healing techniques available. A meditational process creating physical, psychological and spiritual healing with focused intent through the Creator. Theta healing has no religious affiliation or creed dynamic.

MY FIRST VISIT

For your very first visit, please allow 10 minutes prior to your treatment for a client profile to be established and a moment to gather your thoughts and ........breathe.

MY APPOINTMENT

As this time has been reserved for you, we would like to deliver the best possible service to you and all of our clients. A late arrival may mean that your own treatment time will be cut short. If you need to cancel or reschedule your appointment, we ask that 24 hours notice be given where possible and appreciate your understanding of our time management requirements.

MY HEALTH FUND REBATE

Health fund rebates are available, enquire with us at the time of your booking regarding your health fund.

MY CLOTHING

A true massage connoisseur prefers to leave an appointment enveloped in the delicious oils used throughout their treatment and enjoy this nourishing infusion for hours to follow. We encourage you to have some 'olde faithfuls' set aside especially for your spa treatments so as to 'save' your good attire. Professional and discreet draping will be maintained at all times throughout your treatment and disrobing will be at your discretion and comfort level.

MY HEALTH

If you have special health considerations or medical conditions, it is advised that you consult your doctor prior to any treatments.

Your therapist will appreciate being informed of any changes to your health prior to each treatment.

MY PHONE

We ask that your phone is switched off or silent during your time at LongSpa as a courtesy to your therapist, but ultimately to yourself. You have taken a moment in time to nurture and restore - honor this -

CANCELLATIONS

We understand that you have a busy schedule and may occasionally need to cancel or change your appointment. We may have clients awaiting a potential cancellation, if you could be mindful of this and notify at your earliest possible convenience this would be appreciated. Appointments cancelled within 12 hours may incur a cancellation fee.