Lisa Campbell

In her 30-year career, Lisa has helped people recover from pain, injury, and trauma. 

She is passionate about helping clients transform limitations into abilities, potential, and enjoyment of life by helping them beyond limitations, restrictions, and difficulties.

With Physiotherapy, Feldenkrais and Somatic Experiencing, she has a broad understanding and a variety of tools to help with both simple and complex conditions.

Services Offered

Individual Sessions

You may find that your daily activities at work and at home become more difficult, such as getting up from your bed, gardening, sports, walking, sitting, and using your computer.

Both Feldenkrais and Somatic Experiencing are innovative systems based on the notion that change is always possible, and to facilitate change, your body and mind must be addressed. 

At your first session, you and Lisa can talk about as much of your story as you want to share and figure out how you want to improve.

She may use more of a Feldenkrais approach that improves your ease and comfort when moving, interacting with your daily activities, and taking the time to explain why you do what you do you habitually.

In some cases, Somatic Experiencing may be more effective in resolving the symptoms of particularly traumatic events, or in treating physical symptoms of stress, anxiety, and trauma. 

Lisa's commitment is to create a comfortable, safe environment where she can support and guide you as you relax, explore, learn and grow. 

You may lay fully clothed on the table and be treated with gentle hands-on techniques, or you may stand or sit while being treated. 

It’s a collaborative process where Lisa is guided by your responses. 

You will usually find something new or interesting in the way you feel and move at the end of the session. To ensure that your progress continues, Lisa often suggests something you can do at home.

Each session aims to expand on what you have learned so far.

Lisa works with the following issues:

• Pain that has not responded to traditional treatment
• Movement- or activity-induced pain
• Problems with posture
• Difficulties moving
• Enhancing the connection between mind and body
• Athletic performance 
• Anxiety, stress and bodily symptoms
• Sleeping problems
• Trauma caused by accidents, illness, surgery, injury
• Generalised pain
• Preparation for travel
• Increasing self-awareness, self-esteem, and capabilities

Workshops

Several workshops are held each year on a variety of topics.

Topics discussed have included:

• Walking for Wellbeing
• Standing Tall
• Active Living
• Strong arms/ oft hands
• Dynamic Sitting
• A Leg to Stand On
• Power and Ease

If you have pain, postural problems, limitations in your daily life, or are simply curious about this therapy, contact Lisa to discuss how she can help you in your current situation. 

Send Lisa an online message or give her a call.