Linda Cairns - Mind Body Wisdom

What Is Holistic Counselling?

The body-mind-spirit connection is an integral part of our journey to substantial wellness as we remove any blockages on an emotional level. Concentrating on the individual requirements and not simply the disease evokes the innate healing capacities of the body, mind and spirit.

Why should you try Holistic Counselling?

Injury, pain and illness indicate that an individual is in a state of imbalance and is out of harmony with life. They are commonly a result of old emotional patterns that need to be removed.

Life experiences such as suffering the death of a close friend or loved one, in birth and joy are all life opportunities for profound learning. However, many individuals will only experience the trauma and are unable to realise that there are also benefits in these major life challenges. How an individual perceives and interprets these challenges determines the expression of disease.

How does Holistic Counselling work?

Concentrating on a clients unique requirements and not just the disease evokes the innate healing powers of their body, spirit and mind.

Our emotional experiences and how we interpret them can greatly impact upon our wellbeing and health. Our unconscious and conscious beliefs, attitudes and feelings will significantly affect the tissues, cells, organs and systems of the body.

What is it that I do?

I will work with you to help you heal your emotional wounds and access the unconscious guidance that lies within your experiences. I will help you understand the impact of your thoughts and feelings on your wellbeing and teach you how to listen to your body. I will also guide you to increased self awareness, insights and understanding.

What will you get out of Holistic Counselling?

Our primary goal is to balance your environmental, physical, emotional, mental, spiritual and social aspects regardless of the absence or the presence of disease. We look to instil unconditional kindness, love and acceptance; to replace negative patterns with positive awareness; and to help you develop an improved understanding of self that will work together to achieve balance within your life.

To read more about the benefits of completing a Holistic Counselling session, just give us a call or visit our Website.