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Lilianna Czernicki
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Lili's Mobile Massage Therapies
Servicing area
Manningham, Whitehorse, BoorandaraFocus areas
I believe very strongly that each person is an individual, with individual needs and concerns. Having worked with many healthcare and spa professionals, my experience is extensive and varied. Whether you are experiencing chronic pain, have a sports or work injury or just want to relax, I will tailor a treatment to your own personal requirements.
My services are dedicated for people who would like to enjoy high quality massages.
I specialise in the following modalities:
Remedial Massage Therapy
Pregnancy Massage
Deep Tissue Massage
Relaxation Massage
Mobile Massage Services -Extra charge of $1 per km traveled applies
Massage benefits:
- Massage has long been recognised as enhancing general health and wellbeing, however regular therapeutic massage has also been found to:
- Provide stress relief and reduces anxiety;
- Relieve muscular aches and pains including headaches, backaches, and general muscle tension;
- Release endorphins (the body’s natural feel good hormones) and increase energy and productivity;
- Improve circulation and lymphatic flow and promotes detoxification;
- Help to stabilise the spine and increase the benefits of Osteopathic and Chiropractic adjustments and improves posture.
Massage has so many other benefits:
- Increase the blood's oxygen capacity by 10-15%
- Help loosen contracted, shortened muscles and stimulate weak, flaccid muscles. This muscle "balancing" can even help posture and promote more efficient movement; Speed recovery from exercise-induced fatigue;
- Increase production of gastric juices, saliva and urine;
- Increase excretion of nitrogen, inorganic phosphorus, and sodium chloride (salt). This suggests that the metabolic rate increases; Balance the nervous system by soothing or stimulating it, depending on which effect is needed;
- Improves function of the oil and sweat glands that lubricate, clean and cool the skin. Though, inflexible skin can become softer and more supple;
- Indirectly or directly stimulating nerves the supply internal organs can dilate the organs' blood vessels, improving blood supply.
- Best of all, massage feels FANTASTIC!
Member of Massage Association of Australia (MAA)
Pricing
Services |
90min |
60min |
45 min |
|
Remedial massage |
$135 |
$100 |
$80 |
|
Deep Tissue massage |
$120 |
$90 |
$70 |
|
Relaxation massage |
$110 |
$95 |
$75 |
|
Pregnancy massage |
$135 |
$100 |
$80 |
|
Operating days and hours Lili's Mobile Massage Therapies
Monday to Sunday 9am-5pm
Servicinig Manningham, Whitehorse and Boroondara areas
To make a booking please call 0423 830 128
Qualifications
- Diploma In Remedial Massage Therapy
Professional Membership
- Massage Association of Australia Ltd
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