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Lighthouse Yoga
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YOGA
on-going yoga classes
mornings and evenings 6 days per week
ante and post natal classes
ONE ON ONE SESSION
postural assessments and postural correction programs
core stabilty assessment and core strength building programs
CURRENT CLASSES
all regular classes are held at
13 charlton st
exeter sa 5015
About Shannan Davis
director of the lighthouse yoga
senior yoga teacher
holistic lifestyle coach Level 3 CHEK Institute
shannan has over 25 years yoga experience and 18 years fulltime teaching yoga
her many years of study have lead her to explore other yoga styles & body works such as:
- feldenkrais - awareness through movement
- kit laughlin's stretch therapy
- the alexander technique
- zen shiatsu
- jikyo jitsu
- pilates
- taoist breathing
- corrective exercise
the influence of all these systems makes Shannan a versatile, creative and conscientious teacher.
For more information about the best services for your needs or to organise an appointment - just give us a call!
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