Lighter4Life weight and lifestyle management program

ABOUT US

Want to be successful in your weight loss? Then join our group for support and successful sustainable weight loss!

The Community Weight Loss Challenge will run for 10 weeks ($200 that works out at $20 a week) with a possibility of you receiving $50 back at the end of the 10 weeks

If you participate in all 10 weeks you'll certainly get your $50, 9 weeks $45 and 8 weeks $40.

If you attend any less then the $5 for each of those weeks will be kept in the pot and the money will be awarded to the person with the highest percentage weight loss. Now that's a double incentive to adopt new attitudes to healthy eating.

The sessions will run from 30-45 mins with check ins and weigh ins at the start

All participants are required to book prior to attending the first group. To book your place either message via Facebook or call direct.
Booking Essential as limited places.

If you have found yourself here on our Lighter4life webpage, its simply because you want to make that positive change in your life, one that will see you saying goodbye to those old habits and hello to a healthier, more energetic and Lighter4Life you.​

Lighter4life is a weight and lifestyle management program that aims to work with you and get long-term health and well being results. Lighter4life is a journey that will provide you with support to help you reach your goal weight.

Your Lighter4life consultant has worked as a Chef, holds a BSc (Hons) Nutrition and has worked with young adults in helping them reach their short, meduim and long term goals. This is a perfect combination to help keep you on track with your weight goals, as well as help you understand about what foods you are eating.

Lighter4Life is a weight and lifestyle management program that aims to work with you and get long-term health and well being results. Lighter4Life is a journey that will provide you with support to help you reach your weight loss goal.

Your Lighter4Life consultant has worked as a Chef, hold a BSc(Hons) Nutrition, and has worked with young people for the last 12 years in inspiring them to reach their goals. This is a perfect combination to help keep you on track with your weight loss goals, as well as help you understand about what foods you are eating.

Your consultant has been there too. During 2014/15 after struggling with a series of back and hip injuries that resulted in a serious lack of mobility and huge increases in weight Lou finally took action and sought the medical help to 'fix' her mobility. In April 2016 and well on the way to rehabilitation Lou used all the skills she knew and loved and within 16 weeks had shed over 20Kg in unwanted weight and drop 3 entire dress sizes. ​

If you have any other questions more than happy to chat. Text the following number 0450 643 425 to get a call back or you can message on here.

http://s.ripl.com/wzez55