Life Enrichment Centre

ABOUT

Life Enrichment Centre offers professional, caring, qualified and affordable psychological counselling services. We are passionate about empowering people to work through their own issues in a supportive and therapeutic environment.

SERVICES

Services Provided For:

• Individuals


• Couples


• Children and young people


• Families


• Business


• Workplace


• Schools


• Groups

Psychological Interventions

• Cognitive behaviour therapy


• Acceptance and commitment therapy


• Solution focused therapy


• Interpersonal therapy


• Motivational interviewing


• Psycho-education


• Narrative therapy


• Relaxation and mindfulness therapy


• Life skills training

Individual Services For:

• Depression


• Stress


• Anxiety issues and disorders


• Trauma recovery


• Managing anger and frustration


• Life skills development


• Confusion


• Grief and loss


• Divorce recovery


• Life management


• Goal setting


• Parenting support


• Child and Adolescent parenting support


• Professional supervision


• Addressing addiction


• Managing chronic pain

Group

• Business Communication skill development


• Workplace team building


• Workplace stress-management


• Family therapy

Schools

• Anti-Bullying education


• Social media awareness


• Goal setting


• Stress management


• Time management


• Developing habits for success

Couple

• Relationship counselling


• Pre-Marriage couselling


• Parenting skills and support