Andrew Greig
Clicking on the Send Me Details Now button opens an enquiry form where you can message Andrew Greig directly
Would you like to work towards greater physical health and wellbeing? Learn how to control fat and develop lasting muscle?
Partner with a personal trainer who listens, understands, and works with you drawing on 10 years experience in exercise, nutrition, massage and coaching!
About Life Active
Servicing area
Surry Hills & Eastern SuburbsFocus areas
Coaching
Fitness
Habits
Stiffness
Tension
Movement
Personal training
Have you been meaning to start exercise, or eating right, but feel overwhelmed with where to start?
Do you understand the benefits of regular activity but feel self-conscious about exercise, gyms, or classes?
Worried that fitness training has to be intense, painful, and scary?
That's where it can be beneficial to partner with someone who can listen, understand where you're at, and help you develop great new exercise, nutrition, and mindset habits , to set you up for long term success!
As a degree-qualified personal trainer and coach in Surry Hills for the last 10 years, I've helped hundreds of clients, from ages 30 to 70, men and women, achieve lasting change in their health and fitness.
From outdoor training, to coaching sessions, to my gym on Riley Street in Surry Hills, I specialise in helping busy men and women gain control over fat and developing lasting muscle - taking it at your pace and with the time you have.
If you are wanting greater control over your health and fitness, let's meet and discuss. I can work with you across exercise, eating, coaching and mindfulness, to help overcome barriers that are holding you back from feeling great.
If you feel something is holding you back from feeling, moving, thinking, and looking better, then get in contact and let's chat!
Personal training sessions are 45min or 1 hour.
Training is suggested weekly at least for the first 4-6 weeks to encourage new habits, assess, and get your program off to a clear, confident start.
That's where it can be beneficial to partner with someone who can listen, understand where you're at, and help you develop great new exercise, nutrition, and mindset habits , to set you up for long term success!
As a degree-qualified personal trainer and coach in Surry Hills for the last 10 years, I've helped hundreds of clients, from ages 30 to 70, men and women, achieve lasting change in their health and fitness.
From outdoor training, to coaching sessions, to my gym on Riley Street in Surry Hills, I specialise in helping busy men and women gain control over fat and developing lasting muscle - taking it at your pace and with the time you have.
If you are wanting greater control over your health and fitness, let's meet and discuss. I can work with you across exercise, eating, coaching and mindfulness, to help overcome barriers that are holding you back from feeling great.
If you feel something is holding you back from feeling, moving, thinking, and looking better, then get in contact and let's chat!
Personal training sessions are 45min or 1 hour.
Training is suggested weekly at least for the first 4-6 weeks to encourage new habits, assess, and get your program off to a clear, confident start.
Nearby Practitioners
View all
Qt
Focus areas
Anger management
Transformation
Anxiety
The Soul-Full Mind College
Focus areas
Wellbeing
Mental health
Depression
Holistic Psychology
Focus areas
Victims of crime
Emotional wellbeing
Grief
Beth Little - Mind and Body
Focus areas
Private health
Muscle pain
Headaches
Neuro-Intelligence
Focus areas
Biomechanics
Face to face appointments
Hydration
Click on Send Me Details Now to get started
Send Me Details Now