Laughter Yoga

Laughter: Your Secret to a Healthier Life

• Success with Laughter
• Stress reduction with Laughter
• Heart attack risk lowers with Laughter
• Loose weight with laughter
• Reduce blood pressure with laughter
• Fun and Laughter

Laughter Lawyers workshops are a fun, playful series of exercises that stimulate the body to rediscover its ability to laugh deeply for no reason. It's contagious, energetic and has amazing benefits for any one that practices.
Laughter is a powerful tool for dissolving stress. It only takes minutes to reduce stress hormones and produce endorphins that rapidly lift your mood, the atmosphere and the morale of individuals and groups.

Corporate Laughter
Laughter Lawyers sessions are a Proven, Workable Solution

Laughter is a unique method that helps the release of physical, mental and emotional stress, all at the same time and in a positive fashion, without harming anybody. It is purely a physical method, not a mental practice. As such anybody can do it because there is nothing required and nothing to understand. It does not matter what language you speak, where you come from, how challenged or stressed you may be.

Instant Relaxation
What happens when you manage to disconnect yourself from your mind (which is instantly achieved in Laughter Lawyers sessions) All of your self-defined and self-imposed levels of stress, tensions, fears, inhibitions and all other negative programming disappear. Laughing for no reason forces you into the here and now where guilt, sadness, stress and worries cannot exist.

At your event: A laughter workshop will boost the energy, mood and atmosphere quickly and contagiously!
At your workplace: A laughter session is a terrific way to improve communication, lift morale and foster great teams. It’s also the easiest way to tackle stress head-on.

Laughter Training
Want to become a laughter leader? Jackie Curran is one of Australia’s foremost experts on laughter yoga and has trained with the founder of laughter yoga, Dr Madan Kataria. Find out more about becoming a laughter leader.