Bernadette Lamont
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Massage works on three levels: physical, psychological, and emotional. It improves blood circulation, eases tight muscles, relieves aches and pains, and removes waste from the body. Lamont's massages can be tailored to meet your specific needs. Get in touch with Bernadette to find out how she can help you.
Qualified Remedial and Lymphoedema Therapist
Servicing area
Burnie, TasmaniaFocus areas
Lamont's Rejuvenating Massage Therapy provides a range of massage therapies focusing on relieving chronic conditions through deep tissue and trigger point therapy, stretching and mobilisation, lymphatic drainage and cold laser therapy.
Mark and Bernardette work together to make sure you receive the right treatment.
Bernadette has been practising as a therapist for 14 years, specializing in oncology and lymphoedema treatments, laser, remedial, hot stone, and pregnancy massages.
As a massage therapist who has been practising for six years, Mark specialises in deep tissue massage, trigger point therapy, and other therapies to get you moving again.
Services Offered
Remedial Massage Therapy
A remedial massage can loosen muscle knots and provide relief.
Combined with trigger point therapy, stretching and mobilisation, deep tissue massage will help ease those annoying aches and pains, muscular tightness and restriction.
By working on major muscle groups, connective tissues, tendons, and ligaments, remedial massage promotes healing and total body wellness.
Lymphatic Drainage Therapy
This massage therapy stimulates the lymphatic system to drain excess fluids and waste from the body because of illnesses, injury, or lymphoedema.
Lymphatic drainage affects several body systems, increasing lymph circulation, and improving immunity to enhancing beauty.
The treatment is useful for post-surgery recovery, fibromyalgia patients, and those who are frail.
Oncology Massage
A light touch is used for this specialised massage, which targets muscular tension caused by various treatments.
Studies have shown that cancer patients that receive massages have a better quality of life.
The treatment may decrease the side effects experienced after radiation, surgery, and chemotherapy.
Cancer-related symptoms such as pain may also be reduced by massage.
Hot Stone Therapy
Hot stone massage soothes away your aches and pains, especially during the cold winter months.
The warm stones help you relax physically and mentally as they are placed on your body.
Using this technique can increase the effectiveness of your massage. Your muscles will relax, allowing your massage therapist to work on them deeply.
Relaxing with hot stones while getting a massage quickly relieves stress and anxiety.
Pregnancy Massage
Getting pregnant massages is a great way to relieve stress, relax, and ensure a better night's sleep.
Quality massages can help regulate moods and even suppress depression through their effect on prenatal hormones like norepinephrine and cortisol.
Expecting mums who receive a quality pregnancy massage can feel relief from aches and pains in their backs, legs, necks, hips, and just about anywhere else their muscles have become sore.
With regular exercise and massage, you can loosen up tight muscles and improve blood flow--all of which can help you have a more comfortable delivery.
For more information or to make an appointment, contact Bernadette today!
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