Kathryn Williams
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KW Myotherapy
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About Kathy Williams
She has also worked with professional sporting teams including A-League team Melbourne Victory and AFL club Western Bulldogs.
In 2010 Kathy completed the Polestar Studio Pilates course. She often incorporates Pilates exercises and stretches to a myotherapy treatment.
Kathy is a fitness enthusiast, completing half marathons, participating in the Murray Marathon kayaking event with her sister and Oxfam 100km Trailwalker. She also plays Netball and is often found at the gym challenging herself with something new!
What is Myotheraphy?
Myotherapists treat a wide variety of conditions such as:
- Acute musculoskeletal sprains and strains
- Chronic neck and back pain
- Scoliosis / kyphosis
- Headaches / migraines
- Traumatic injuries
- Overuse injuries
- Sporting injuries
- Muscle imbalances
- Frozen shoulder
- Knee pain
- Tennis and Golfers Elbow
- Arthritis / multiple sclerosis
- Pre and post natal problems
- Postural deviations
- Chronic fatigue syndrome / fibromyalgia
- Emotional stress / associated tension
Benefits of Myotherapy treatment include:
- Decreased pain
- Increased flexibility of muscles
- Increased mobility of joints
- Increased circulation of the lymphatic system
- Increased blood flow to the injured area, promoting healing
- Decreased muscle tension
- A sense of relaxation
- Lower stress levels
- Decrease recovery period of an injury
- Stimulation of the processes involved in the elimination of metabolic waste
- Improved awareness of posture, body and biomechanics.
- Education on how to prevent pain in the future
Contact us today for more information.
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