Member since 2018

Focus areas

Sports medicine Energy Flexibility Movement Tension Coaching

Kokoro Therapies

About Us Remedial Therapy Yoga

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Perfect for returning the body to balanced health. Working primarily with the bodies soft tissue; think muscle, fascia, tendon, ligament and nerve. We can help restore full range of movement and also deal with acute and chronic symptoms of pain and headaches.

Kokoro Therapies - Remedial Therapy

Focus areas

Sports medicine Energy Flexibility Movement Tension Coaching

Remedial Therapy

The initial consultation will start with an in-depth conversation about your injury and history with pain. I will then conduct testing to understand what the underlying causes of your restriction or pain are. We will then create a plan of what we can achieve with remedial work.

A treatment will generally consist of a combination of the following methods; neuralfascial mobilisations, myofascial tension technique, functional cupping, dry needling, PNF stretching, and muscle energy techniques.

Throughout and following the treatment we will reassess your range of movement and pain. Generally, a strengthening or stretch exercise will be prescribed for you to do at home between sessions.

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