Kerry Spina

What is Life Coaching?
Life Coaching is a method for helping you improve, develop, achieve, manage life change and work through your personal challenges, with a focus on future possibilities.

The aim is to help you become aware of, and remove or reduce any obstacles that may be blocking your confidence, quality of life, performance or achievement. It's about closing the gap between where you are at and you would like to be.

Life Coaching is a process of empowerment, that encourages you to find your own solutions, fostering self awareness, growth and transformation.

Life Coaching stems from sports psychology and leadership management, and draws on the techniques, practices and principles of counselling psychology, philosophy and spirituality.

As a coach, Kerry is…
a springboard for conversations; someone you can talk to about your challenges, goals, dreams and ideas a facilitator; she provides an environment and a process which helps you find ways to get unstuck and move forward a guide in raising awareness; presenting opportunities for you to reflect, learn and grow a compassionate counsellor; she’s there to listen and to help you find solutions

What you’ll gain from Life Coaching with Kerry:

• Greater self awareness
  
• A clearer knowledge on values, virtues and strengths
  
• Focus, purpose and vision
  
• Get clarity and direction around your goals
  
• Strategies for sustaining balance in your life
  
• Empowerment
  
• Focus on what really matters to you
  
• Increase in self confidence and self image
  
• Someone to trust, support and encourage you on your journey

Areas Kerry Coaches:

• Parenting, Family and Children
  
• Spirituality and Personal Growth
  
• Motivation and Energy management
  
• Lifestyle and Self-Care
  
• Stress Management and Balance

Fee Structure:
6 Session Package (Includes unlimited email access) Connect with Kerry kerry@kidsinharmony.com.au or phone 0448648588
Programs available: For more information on packages please email: kerry@kidsinharmony.com.au