Kensington Psychology and Well-Being

Jana has a practical and client-centred approach, and her skills as therapist is focussed on helping and healing.  She brings a warmth, empathy and insight for those with whom she works, and she is able to listen attentively and quickly reach the heart of the matter, and provide sound guidance and therapy for recovery. Jana has helped countless clients through the years heal from past traumas, self-destructive current behaviours, struggles with anxiety, stress, depression, grief and emotional upset. She helps foster smoother relationships between people; provides therapy for broken hearts, life challenges and difficult pasts and presents, and helps to foster greater resilience and well-being.