Kensington Psychology and Well
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Applied Mindfulness and CBT
Servicing area
Adelaide, Hills & Eastern SuburbsFocus areas
Edwin is a warm and friendly registered psychologist who believes in a client centred approach when it comes to therapy. He is trained in a range of evidence-based intervention strategies for the treatment of a variety of mental health conditions. Edwin has experience working with adults of all ages in therapy. Edwin also has experience working as a psychologist in the Defence sector and has a very good understanding of the demands of military service. Edwin is fluent in English, his first language, and conversationally fluent in Cantonese.
Edwin welcomes clients from diverse backgrounds, is open minded, non-judgemental, and actively listens to the concerns of his clients.
A keen problem solver
Edwin's warmth and kindness accompany a practical, solution focussed therapy style. Edwin has successfully helped many others who felt stuck and unable to untangle themselves from challenges.
Edwin is experienced in utilising proven psychological interventions tailormade to each client to facilitate:
- Overcoming Life Challenges
- Healing from Trauma
- Improve Sleep
- Dealing with Life Changes and Big Transitions
- Stress Management
- Moderating Perfectionism
- Overcoming Depression, Anxiety and other Mental Health Challenges, etc.
Edwin's practical yet client-centred approach shows in his ability to listen attentively, reach the heart of the matter quickly, and provide sound guidance, support and a roadmap for recovery.
Treatment Modalities
Edwin has training and expertise in the following treatment models that have been proven to be effective:
- Cognitive Behaviour Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness
- Visualisation enhancing skill-based activities, desired emotional states, and achievement of life goals
- Progressive Muscle Relaxation
- Controlled Breathing
- Motivational Interviewing
- Sleep Hygiene
Business Hours
We're open 6 days.
Monday |
9:00 am | To | 6:00 pm |
Tuesday |
9:00 am | To | 6:00 pm |
Wednesday |
9:00 am | To | 6:00 pm |
Thursday |
9:00 am | To | 6:00 pm |
Friday |
9:00 am | To | 5:00 pm |
Saturday |
10:00 am | To | 5:00 pm |
Professional Membership
- Australian Psychological Society
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