Sacred Veda Wellness & Ayurveda

Need help with your wellness choices? In Palm Beach, Queensland, Sacred-Veda provides one-on-one Ayurvedic mentoring sessions and wellness packages that include massage, detoxification, meditation, yoga, and other therapies based on your dosha's requirements.

Ayurveda, which translates as "the science of life," is a powerful holistic philosophy that has its roots in India. Millions of people have used it for more than 5,000 years to help the body reach optimal health. This age-old treatment method employs a mind, body and spirit approach to health and wellness. Nutrition, herbs, mantras, meditation, yoga, aromatherapy, massage, colours, music, cleanses, and other therapeutic lifestyle changes are used to maintain wellbeing, ward off illness and recover health. It is primarily concerned with an individual's wholeness.

Our objectives for using Ayurveda include the following:

1. To discover, redefine, align,and spark your life's purpose in a methodical and organised manner.
2. To live a life filled with grace and strength that manifests and attracts abundance.
3. Acceptance, self-love, completeness and awakening
4. Improve digestion, nutrition, skin health and general wellness.
5. To promote joy in your own skin and optimum weight while creating a positive relationship with your body image.
6. Effective stress management and emotion regulation
7. Increase vitality, clarity and brightness by glowing from the inside out.
8. To generate more energy and inspiration for your relationships and career.
9. To reconnect with nature and the essential processes of life.
10. To mend your relationship with the Divine, rekindling libido and expanding personal relationships.
11. Recreate healthy lifestyle practises to ensure overall wellness.
12. Develop a personal contact with the Divine through everyday rituals.
13. Learn to listen to your body and develop intuition in order to make meaningful decisions in your life.
14. To have a personalised fitness plan for physical and mental strength.
15. To integrate meditation into your life and learn to befriend and direct your consciousness.
16. To practise yoga wisely in order to awaken the body, mind and spirit.

Your Initial Ayurvedic Consultation

The Ayurvedic Starter Package consists of two visits: an initial consultation and a comprehensive report of results with an Ayurvedic personalised wellness regimen. The package is designed for people who want to understand their doshic relationship and have a simple daily lifestyle plan to follow for improved health and vitality.

An initial consultation focuses on

• Education to help you determine the source of your health issue.
• Recommendations for restoring mind, body and spirit balance and harmony.
• If you're already sick, Ayurvedic lifestyle adjustments can help you establish the best environment in your body to promote healing.
• Take personal responsibility for your health awareness.
• Creating an Ayurvedic program that incorporates foods, herbs, scents, colours, massage, detoxification, yoga and meditation, all with the goal of restoring or maintaining balance.

What's Covered in the Full Consultation Package?

This wellness package comprises the following items:

• The Ayurvedic Starter Package
• 3 additional follow-up visits that support and guide your wellness decisions 
• A sacred healing session

Jasmine will check in on how you are feeling, continue your education and implement your wellness program during follow-up sessions. She may make changes or additions to the program as needed to help you achieve your goals.

Ayurvedic & Yogic Wellness Mentorship

This three-month program covers one-on-one mentoring sessions as well as a personalised step-by-step technique for developing and implementing a sacredly inspired life plan. It also includes continuous training on how to live your greatest life by doing the following:

• Ayurveda
• Yoga
• Meditation
• Mantra
• Spirituality
• Aromatherapy
• Sound healing
• Energy work
• Shamanism
• Tantra

All sessions can be conducted in person or online via Zoom.

Enquire about the most appropriate treatment plan for you.