Just Breathe Soul
Did you know that our bodies bear witness to the stresses of life. Whether those stresses are physical or emotional traumas or just stories that we tell ourselves. Just Breathe Soul was created to support you on your healing pathway. With deep connective conversations, healing hands and guided breathwork and meditation, you will walk out feeling like a whole new person. Book your Body Work through Kahuna or Balinese Massage or realign with Reiki Energy Healing.
Just Breathe Soul
Servicing area
stones corner, Highgate Hill, West End, Brisbane, Holland Park, Greenslopes, Coorparoo, WoolloongabbaFocus areas
I am a Ka Huna Massage therapist and an Intuitive Balinese body worker. Attuned Reiki Therapist - hands on and off healing, I am a 600 hour Certified Yoga Teacher along along with currently studying Hypnotherapy and Psychotherapy.
I was not always who I am today but what I am is present in each moment as to hold space for myself and others through deep connection, stillness and guidance through navigating our way with our pain bodies, emotional body and inner child trauma.
Like many of us, my first experience with yoga was to benefit something outwardly for myself. I had no idea what to expect and after one session I felt slightly discontent. But, after finding myself in a rough season of life I was lead back to yoga where the instructor said "you have nothing to lose". That phrase really resonated with me and so I started going as often as possible.
I found out about my body's amazing ability to heal itself from within when given the right tools (self-care, rest, nutrition, sleep, presence) and support during difficult times through practicing yoga and mindfulness regularly myself.
I’ve learned that so much of your healing is frequency - you need the mind, and spirit on board too. So, I expanded my skillset into Reiki, Ka-Huna Massage, Crystals, and so much more. Each modality flows with the other. Everything is connected.
Now I get to help people who feel stuck in the overwhelm, who struggle to move past their barriers, who’s triggers take over and with those who are craving a deeper connection with themselves. I call this presence.
This is my magic.
My approach to well-being is a multi-faceted and very personalised experience.
If there’s one thing I can tell you it’s this - the healing journey is different for everyone. No one has had your lived experience, and no one is you. So be kind to yourself, and give yourself space, and grace to take the next empowering step forward.
Wishing you health, healing, and abundance,
Christiana x
Services
Reiki Therapy (Hands on and off)
1hrReiki is a traditional Japanese technique of energy work that is used for stress reduction, relaxation and healing. It works by tapping into the natural energy of the body which is inherent to every living thing, coming from the words “ki” in Japanese, me
Balinese Massage Therapy
1hrThe Balinese Massage is an an ancient art that fuses deep tissue massage with aroma therapy, light acupressure, and gentle stretching for holistic healing and deep relaxation. Tension in the body caused from stress is released with intuitive deep pressure
Business Hours
We're open 1 days.
Friday |
10:00 am | To | 8:00 pm |
Qualifications
- Reiki Master
- Sports Massage Therapist
- Restorative Yoga
- Yoga Instructor
- Yoga Teacher (350 Hour)
- Certificate In Relaxation Massage
- Relaxation Massage Therapist
- Certified Yoga Teacher (Level 2)
- Kahuna Massage Therapist
- Level 4 Kahuna Massage Therapy (High Sprits Retreat-Mette's Institute)