Breathwork and Lifeline Technique

Breathwork is a gentle, yet profound, breathing technique that releases physical, emotional and mental stress. It is a safe and potent therapy that energises the body and manifests a deeply relaxed feeling and clarity of thought. Many clients experience profound revelations and gain insight into the solutions for the things that cause them stress during a rebirthing.

BREATHWORK uses the technique of connected breathing, a breath without a pause between the inhalation and exhalation. The body becomes oxygenated which causes long-held tensions, suppressed memories, emotions and patterns are remembered and subsequently released.

This profound healing will occur in a safe space with the full support of myself as a qualified and experienced practitioner of 35 years. Once you've moved through the initial release phase, the session transitions to a meditative state where you will experience a state of relaxation and heightened awareness.

Your BREATHWORK session will have a duration of approximately 2-3 hours and your investment will be $180 per session.

Julie also offers Breathwork Training starting again in early 2022 - visit her Website for more information.