Julie Ellson Hypnotherapy

Welcome to Change Craft

I love helping empower people to change, to break habits; to be what you want to become, to change your outlook and believe in the infinite potential of you.

I believe people can change. You can take control of your life and do things differently. You don't have to just accept that's the way things will always be. Nothing is permanent.

I believe the changes you will experience will be profound for you.

Call me now to discover how Hypnotherapy can create lasting change in your life.

Hypnotherapy for You

Hypnotherapy successfully helps you in the following areas:

IMPROVE
Weight loss and body image
Virtual Gastric Banding
Self esteem and confidence

STOP
Break habits and patterns
Fears and phobias

RELAX
Stress and anxiety

FOCUS
Get clear on priorities in life
Listen to inner self
Motivation
Manifesting

Do you need help with the following? ...
Lose weight and weight control, food issues, eating patterns
Virtual Gastric Banding Program
Manifestation Program - bringing in the changes you desire



VIRTUAL GASTRIC BANDING

Virtual Gastric Banding achieves weight loss using the power of your mind through hypnosis.

This program is NOT a diet. Through this simple program you can have steady, progressive weight loss without dieting – goodbye to the deprivation, see-sawing emotions, the mind and the body fighting against you! Here your mind and body work together.

Using the Virtual Gastric Banding Program and with conscious effort from yourself, your habits and relationship to food are transformed to now be a long-lasting, natural and safe way to lose the weight you want, and get you to the right size and shape for you – and looking and feeling fantastic!


Included in the Virtual Gastric Banding Program is:


• Four hypnotherapy sessions including full assessment: 1st, 90 mins, subsequent 60 mins

• A support CD for reinforcing the new habits

• Personalised support tailored to you

• Continued support for you to maintain your ideal weight


What would the slimmer, fitter and healthier you look and feel like?


Hypnotherapy

Hypnotherapy is a relaxed, focussed concentration state, where the mind is taken to an altered state of awareness. A daydreaming state is similar to hypnosis, so yes, it's that easy to achieve it and be hypnotised!

The powerful mind – why hypnosis is so successful...

The mind works on two levels, the conscious and the subconscious. We make decisions, think and act with our conscious mind. This is where self talk, over analysing and over thinking things can bombard us every day. The overactive mind keeps us up at night, keeps us in limiting thought patterns and behaviours.

The subconscious mind stores our belief systems, memories, habits, and learned responses to circumstances we come across in life and has been doing so since birth. It has no ability to analyse that what we are doing does not serve us anymore!

The potential of your powerful mind can sometimes feel out of reach to you in times of stress and anxiety. Hypnotherapy can remind you of your internal resources, help you rediscover a clear way for you to incorporate the change you desire in your life.

Hypnotherapy is powerful as a direct and effective communication tool, bypassing the critical conscious mind and allowing the subconscious to store new positive thoughts and beliefs according to what you want to change in your life. You work out your own priorities for what you want to create for yourself.

This is why it is so quick and easy to change habits of a lifetime - real and lasting change, allowing you to feel better straight away, more relaxed, feeling more in control over your life.

You will really enjoy your hypnotherapy session, and see and feel the results of change. Expect to feel relaxed, energised, calm and confident!


The Zebra

Just like our thumbprints are unique to us, zebras have a unique stripe pattern. The zebra shows us how to keep our individuality while interacting within a group.

It is possible to achieve change and live more happily. Hypnotherapy can help - here's a secret... you can change the pattern of your stripes!