Judith Richardson

Holistic Counselling

Creates paths to affect change on all levels of your being - spiritual, physical and emotional. Some of the powerful techniques I incorporate into my work include Family Constellations and The Work of Byron Katie, as outlined below.

The Work of Byron Katie

Using specific, penetrating questions, we investigate our thinking. The deep self-understanding experienced opens the heart to new ways of being.

People who do The Work as an ongoing practice commonly report:

• decreased anxiety, fear, and stress
• deeper connection and intimacy in your relationships
• alleviation of depression and reduced anger and resentment
• increased mental clarity, energy, and peace.

Family Constellation 

During a Family Constellation session, together we reveal and address subconscious family patterns that may have remained hidden from you that have had a limiting or even destructive impact on your life.

“I first saw Judith when I was a professional golfer - I was quite nervous about the idea of counseling and pretty anxious about life in general. I was amazed at how enjoyable the process was - hard at times but I looked forward to our sessions. I have to say (excuse the pun) it was a game-changer for me in so many ways!”         

Kevin Murphy, Melbourne