Judith Lissing
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Wellness Coaching
Servicing area
Servicing Double Bay, Bondi Junction, mobile around the eastern suburbs, Sydney CBD & on SkypeFocus areas
Ever felt you needed someone to help you achieve your specific health goals, like losing weight or stopping smoking, getting fit? Or maybe to just settle down and get some peace. Or maybe you’ve seen a dietician or a personal trainer but couldn’t get where you wanted to go because your mind wasn’t in the right place.
At Mind Coaching Australia we hope to show you that when your mind and your body both work together to achieve the same goal there’s very little you can’t do! Wouldn’t that be great!
A Wellness Coach can help you to develop a vision of where you want to be in relation to your health in say, 6 or 12 months. We would then guide you in setting achievable short and medium goals and help keep you on track. These goals may include specific and tangible things like wanting to stop smoking or lose weight.
For more information click here
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