Josh Caple - Counselling & Yoga

I offer Transpersonal Counselling sessions to help you move through a wide range of the challenges of being human.

In these sessions I draws upon tools from a range of modalities to support your journey of healing, growing, and thriving. In addition to talk therapy, this might include art therapy, breathwork, guided meditation & mindfulness techniques, creative writing/journaling, or a range of other transpersonal process-based tools.

While these sessions can be effective for a very wide range of issues, I particularly work with depression & anxiety, stress management, trauma & PTSD, grief & loss, addiction, identity/spiritual crisis & integration for those working with plant medicines or other experiences with non-ordinary states of consciousness.