Joanne Michelle Breakup Coach

What is break-up recovery coaching?

Break-up recovery coaching is a new way to look at life after your break-up or divorce. With health and wellness strategies and emotional support from me, you will move forward after your break-up with a healthy and positive attitude. You will transition with confidence into the next phase of your life as you heal with a healthy mind, body and soul. Life after a break-up isn’t as overwhelming when you have the right support.

Going through your break-up is a very personal experience, at times when family and friends are supporting you, they also feel somewhat sad and confused themselves, this may not be beneficial for you. I know, I’ve been there. Having support from a health and wellness coach can help you take back your life and move forward.

"I help women rebuild their identity after their break-up. I chose to look after myself and now I am living the life I desire".

Joanne Michelle

I'm 40 something and a single mother to two amazing children.

I choose to live a healthy lifestyle not only for myself but for my children. Being a single parent, you need to support yourself the best way you can and to be the best role model for your children.

I haven't always been about health and wellness. I struggled with uncomfortable undiagnosed digestive issues for most of my life but turned it around in 2010, after trying many different diets and eventually worked out what worked for me. I started taking care of myself not only with my diet, but also realised the importance of taking care of myself mentally and emotionally. Since then it has been a steady process of improving my health and wellness, including my marriage breakdown in 2014.

Once I started to heal myself, I started helping my friends, with ways to improve their health and wellness, once I divorced I had realised through my own experiences with healing my mind, body and soul and finding my way through my break-up I could help other friends that were going through their break-ups. I’ve always been one to help others and what better way for me to do that than by helping women live a healthy, happy life after their break-up.

With my experience, studies and research, I am living a life I love! with more energy and zest for life, and now I want to help you with what I know.

How can I help you?

Apart from being happily divorced. I am a qualified health coach. I studied and received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. Along with my learning's and my experience through my own personal break-up, I support and guide women just like you to live a happy and healthy life. And with my background as a corporate professional in finance and executive coordinating I am well and truly able to support you during your transition from relationship YOU to single NEW. My practice is based in Canberra, and is expanded Australia wide and internationally.

You may be going through a lot of emotions right now and this is normal, but how do you manage it and how do you look after yourself?

You have made the first step by connecting on my site, and together we can work on:

• What is the next step after your break-up and how can you cope, so you can move forward?


• How do you start healing?


• How can you manage your time better and co-parent effectively?


• Learning to be empowered with your financial changes.


• Getting over the anger, the grief, the guilt and the shame of your break-up.


• Coming to terms with being single.


• Setting goals and what will the future hold for you?

It is time for you to move forward after your break-up. We will work closely together where I will tailor a program to your needs to make your life happier and healthier. You will feel empowered and ready for the next phase of your life as a single confident woman!

Transformation has never been easier when you take on my three principles:

Recover

• return to a normal state of


• health, mind and strength

Rebuild

• build yourself again after


• your break-up

Renew

• transition with confidence


• into your next phase of your life