Judy Harland

Naturopathy
WOMEN'S & MEN'S HEALTH

Naturopathy looks at the specific problems women and me face. From PMS through to Menopause (andropause in men), Judy can do it all. When the balance is out, symptoms like PMS, mood swings, fluid retention, pain/discomfort result can all be a result.

Hot flushes and other discomfort for those going through menopause - and beyond are also a result. A range of mens problems can also be alleviated including difficulty with urination, reduced energy and enthusiasm.

No one really wants to age unsuccessfully do they, but unfortunately many of us do. In Australia, we develop a very broad range of ailments from arthritis, osteoarthritis, osteoporosis through to cardiovascular disease, autoimmune disease, diabetes and even cancer.

At this time of life it is even more important to take extra good care of our health. This is where Judy Harland and her skills in Naturopathy come in.

Sucessful Aging

No one really wants to age unsuccessfully do they, but unfortunately many of us do. In Australia, we develop a very broad range of ailments from arthritis, osteoarthritis, osteoporosis through to cardiovascular disease, autoimmune disease, diabetes and even cancer. At this time of life it is even more important to take extra good care of our health.

Stress

Stress can have a major adverse impact on our health especially when the stress goes on for an extended period of time. Chronic stress can distress your immune system, your cardiovascular system, digestive system, hormonal (endocrine) system, - in fact, all systems of the body can be impacted by stress with declining health and disease can result.

During a consultation, we can look at stress and methods of stress management and various ways to reduce your bodys response to stress.

Men's Health:

BELLY FAT

As we age we can be inclined put on weight...we notice it doesn't drop off like it once did...it hangs round.
For men it mostly hangs around the belly
A Fat Round Belly is common in middle age men
Can be embarrassing
...cartoons use the image as fun
...aging jokes on birthday cards
Funny....or not so funny?
...deep down the jokes hurt...brings up

Loss of confidence
Worry & Anxiety about getting older
Losing control of your health
..it's painful...scary

But have you
Ever stopped to think what's REALLY causing the fat belly?
Beer? Food? Lack of exercise?
Could be all of these?

And could be even more
...hormones for instance?
...how's your thyroid?
...had a liver function test lately?
...how's your blood sugar?
...energy?
...pain in joints and muscles?
...stiffness?
...your blood pressure?
...cholesterol?
...how's your mood?
...libido?

Did you know anyone of these things could be underlying your belly fat?
...maybe worth investigating

Cause there's always an answer and a solution
Your past doesn't have to be your future you can turn back the clock
And you can ....

Get back to feeling proud of your physique
Admired and envied by your rotund mates
Think of past good decisions you have made
Think of the victory and success you have achieved
Of course you can get to the bottom of your belly fat
Of course you can get rid of it
You'll be oozing with confidence
Feeling vibrant and alive ...

Making an appointment and starting is one of the best decisions you'll ever make

Phone and start today...

For more information about the best services for your needs or to organise an appointment - just give us a call!