Jeanne Fogarty Counselling and Hypnotherapy

A Clinical Hypnotherapist and Counsellor, Jeanne enjoys helping individuals reach the changes that they seek. 

She offers Counselling and Hypnotherapy sessions that are tailored to suit your individual needs. She can help you with a wide variety of issues including:  

• Weight loss (Hypno-Band)
• Stress/ anxiety
• Smoking cessation
• Obsessive-compulsive Disorder
• Relationship issues
• Motivation (sports or personal)
• Memory
• Bedwetting
• Phobias or fears
• ​Post-traumatic stress disorder 
• Anxiety
• ​Anger

The duration of the sessions usually ranges from 40 minutes to one hour, depending on the issue. Depending on the therapy used, such as Counselling, Hypnotherapy, or EMDR, the number of sessions may also vary.

Jeanne holds her sessions in person, over the phone or online, whichever is most convenient for you.

Services Offered

Counselling

Counselling is a form of therapy that focuses on the needs of the client and helps resolve personal and psychological difficulties. 

Jeanne is a qualified Counsellor and will work with you to assist you in reaching your goals.

Hypnotherapy

During hypnotherapy, the subconscious mind is accessed through intense focus. 

The subconscious mind is the part of the mind that either supports change or inhibits it, as on some level we are gaining benefits from our undesirable behaviour. 

For instance, when people smoke they think they feel less stressed, or when someone binge eats, they’re trying to comfort or soothe unwanted emotions.  

Hypnosis can change these behaviours by accessing our subconscious thoughts and replacing them with positive suggestions.

Eye Movement Desensitisation and Reprocessing (EMDR)

In EMDR, memories of traumatic events are targeted differently than normal memories, since they were associated with a great deal of emotion at the time.

As a result, memories are locked in time and can be triggered easily when a reminder comes along. In other words, we can't control emotions. 

Through EMDR, these frozen memories can be unfrozen and processed normally while turning off the emotional responses to triggers as they arise. Regaining quality of life.

Opening Hours

• Monday: 5:00 pm to 7:00 pm
• Tuesday: 5:00 pm to 7:00 pm
• Wednesday: 5:00 pm to 8:00 pm
• Thursday: 4:00 pm to 8:00 pm
• Friday: 4:00 pm to 8:00 pm
• Saturday: 8:30 am to 2:00 pm
• Sunday: 9:00 am to 11:00 am

Contact to find out more about Jeanne’s services or to make an appointment.