ARE YOU READY TO OVERCOME OVERWHELM AND FIND FLOW? ARE YOU READY TO GET OFF THAT HAMSTER WHEEL AND LIVE WITH PASSION AND PURPOSE?
Jasmine Johnson ~ Holistic Health Practitioner
Focus areas
Love
Fears
Face to face appointments
Self-love
Wellbeing
Growth
ABOUT
Let's work together to: ~ Identify what's keeping you stuck, unfulfilled and in a funk ~ discover what lights you up and gives you a sense of purpose and joy ~ equip you with tools to navigate your inner and outer worlds with confidence, and ~ empower you to tap into, and trust, your intuition and live in alignment, ease and flow!
Personal
I am a proud mum to two amazing girls and partner to an incredibly supportive and wonderful man.
I'm a lover of stilettos, slippers, personal development, meditation, Reiki, belly laughing, RomCom's, being in nature, pyjama days & eating delicious, nutritious food (preferably cooked by someone else). The beach is my happy place!
I spent a large part of my working life in the Corporate/Public Service environment before my health rapidly declined and my world was turned upside down.
The years that followed were a crazy, sometimes ugly, often beautiful adventure. There were extreme lows, pain, struggle and heartache but there was also incredible growth and healing which led to beautiful highs, connection, flow, ease and grace. I am forever grateful for the pain and the struggle as it revealed my inner strength and my ability to choose again. I chose to stop just existing...I chose to LIVE!
In the hustle and bustle of life it's easy to lose sight of who we are, where we're headed and why we're doing what we do. There's so much 'noise' bombarding us, not to mention the never ending demands on our time, that we move through life in a reactive state, completely disconnected from our heart, soul and purpose. This can leave us stressed, overwhelmed and unfulfilled.
Life doesn't have to be like that. In fact, life should not be like that. That's where I come in!
I'd love to be your guide and cheerleader on your adventure back to You. Allow me to support you as you learn to release fear, find passion and purpose and step into your authentic power.
The world needs your 'Youness' so what are you waiting for?
Book your free discovery session to see how I can support you!
Professional
I am a Holistic Health Practitioner with qualifications in Holistic Human Development, Holistic Counselling, Meditation Teaching and Chair Yoga Instruction.
I work with individuals, groups, couples, and children to achieve mind, body, soul alignment and an increased sense of happiness, health and wellbeing. I work with clients in a number of settings based on their individual needs. Some of these include:
Holistic Counselling (face to face or online)
Holistic Health & Empowerment Courses (one on one or group sessions, face to face or online)
Meditation Classes
Holistic Health & Empowerment Events/Workshops (face to face or online)
I am particularly passionate about working with parents who, during the hustle and bustle of life, have lost sight of who they are, where they're headed and why they're doing what they do.
As a busy parent myself I'm all too aware of the challenges and demands we face trying to keep up with all that life throws our way. There's so much 'noise' bombarding us, not to mention the never ending demands on our time, that we often move through life in a reactive state, completely disconnected from our heart, soul and purpose. This can leave us stressed, overwhelmed and unfulfilled.
I am here to show you that life does not have to be like that. I would love to be your guide and personal cheerleader on your adventure back to You. You are worthy of living a life that brings you joy and fulfilment, a life where you can be courageously, authentically you!
Events, Workshops and Speaking Engagements
Events, Workshops and Speaking engagements cover topics such as those listed below but can also be tailored to your specific needs.
Tune into, and trust, your intuition.
Recognise and release fear and judgement.
Achieve balance and fulfilment across 11 key areas of life.
Understand the cause and effects of stress.
Learn strategies and tools for effective stress management.
Discover the beauty of living courageously, authentically you.
Identify and own your heart song and souls purpose.
Overcome overwhelm, find flow.
Set soulful and meaningful intentions.
Communicate with loving kindness for rock solid relationships.
Present and patient parenting.
Raising courageous kids.
Self care, self love & self confidence.
All things Meditation - myth busting, basics, benefits etc.
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